Walking Football

Walking Football follows the core principles of soccer but with key modifications:

• • no running allowed (just brisk walking!);
  • minimal contact;
  • smaller pitches;
  • and often mixed-gender teams.

It’s designed especially for players over 40 (or those returning from injury or seeking a gentler way to play), helping maintain fitness, improve balance, and keep the passion for football alive without the high-impact risks of the traditional game.

At SPUFC, our Walking Football sessions take place every Thursday from 6:45pm at Challenger Reserve. 

We’ve already fielded mixed teams in tournaments, and the vibe is always social, supportive, and full of great on- and off-pitch chats!

Whether you’re new to the sport, a veteran looking to ease back in, or just want to stay connected to football in a welcoming environment, come join us. All backgrounds, skill levels, and identities are welcome.

For more details or to get involved, email us directly, or call or text Paul on 0411 558 968.